Calories in Smiths Gourmet dinner ham

60Calories
How many calories should you eat?
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Nutrition Facts Smiths Gourmet dinner ham

Amount Per 55 g
Calories 60 Kcal (251 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 650mg 27%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 55 g
  • Cal: 3 %
  • Fat: 3.1 %
  • Carb: 0 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (29%)
  • Protein (71%)
Smiths Gourmet dinner ham Good and Bad Points
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