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gourmet cheese & baguettes Laughing Cow Nutrition info

Calories in Laughing Cow Gourmet cheese & baguettes

Serving size

75Calories

All Laughing Cow Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 ea
Calories	75 Kcal (314 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	2.5g	13%
Cholesterol	10mg	3%
Sodium	290mg	12%
Total Carbs	5g	2%
Sugars	1.5g	6%
Protein	3g	6%
Vitamin A	0.1mg	2%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.9, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 75 calories

Let's Burn 75 Calories!

16 mins

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8 mins

Running, general
8 mins

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21 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (75 calories) 27 g

Cal: 3.8 %
Fat: 6.9 %
Carb: 1.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26%)
Fat (58.4%)
Protein (15.6%)

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Laughing Cow Gourmet cheese & baguettes Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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