Calories in Vans Gourmet belgian waffles 7 5 oz 213g pkg

429Calories
How many calories should you eat?
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Nutrition Facts Vans Gourmet belgian waffles 7 5 oz 213g pkg

Amount Per 2 waffles
Calories 429 Kcal (1796 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Potassium 195mg 4%
Total Carbs 47g 16%
Sugars 9g 36%
Dietary Fiber 13g 52%
Protein 16g 32%
Vitamin C 26.4mg 44%
Vitamin A 7.4mg 247%
Iron 0.9mg 5%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (429 calories) 0 g
  • Cal: 21.5 %
  • Fat: 32.3 %
  • Carb: 15.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.6%)
  • Fat (42.9%)
  • Protein (14.5%)
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