Calories in Southern Home Gormet chicken salad

165Calories
How many calories should you eat?
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Nutrition Facts Southern Home Gormet chicken salad

Amount Per 0.333333 cup
Calories 165 Kcal (691 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 290mg 12%
Total Carbs 5g 2%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 11g 22%
Vitamin C 2.4mg 4%
Vitamin A 0.6mg 20%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (165 calories) 79 g
  • Cal: 8.3 %
  • Fat: 16.9 %
  • Carb: 1.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.3%)
  • Fat (60.7%)
  • Protein (27%)
Southern Home Gormet chicken salad Good and Bad Points
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