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goodbye salt hello flavour jacket potato with caramelised onoin

Goodbye salt hello flavour jacket potato with caramelised onoin Calories

Calories in Seabrook Goodbye salt hello flavour jacket potato with caramelised onoin

Serving size

168Calories

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How many calories should you eat?

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Amount Per 31.8 g
Calories	168 Kcal (703 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	1g	5%
Total Carbs	17g	6%
Sugars	2g	8%
Protein	2g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.2, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 168 calories

Let's Burn 168 Calories!

37 mins

Swimming, treading water, moderate effort
18 mins

Running, general
19 mins

Bicycling, general
47 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (168 calories) 31.8 g

Cal: 8.4 %
Fat: 15.4 %
Carb: 5.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41%)
Fat (54.2%)
Protein (4.8%)

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