Calories in John Copes Golden sweet corn fancy evaporated

100Calories
How many calories should you eat?
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Nutrition Facts John Copes Golden sweet corn fancy evaporated

Amount Per 0.1089 cup
Calories 100 Kcal (419 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 440mg 18%
Total Carbs 11g 4%
Sugars 5g 20%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 94.4 g
  • Cal: 5 %
  • Fat: 1.5 %
  • Carb: 3.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.2%)
  • Fat (15.8%)
  • Protein (7%)
John Copes Golden sweet corn fancy evaporated Good and Bad Points
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