Calories in Eating Right Golden summer squash & corn soup

111Calories
How many calories should you eat?
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Nutrition Facts Eating Right Golden summer squash & corn soup

Amount Per 1 cup
Calories 111 Kcal (465 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 6mg 2%
Sodium 462mg 19%
Potassium 497mg 11%
Total Carbs 13g 4%
Dietary Fiber 2g 8%
Protein 5g 10%
Vitamin C 24mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (111 calories) 237 g
  • Cal: 5.6 %
  • Fat: 9.2 %
  • Carb: 4.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.3%)
  • Fat (42.9%)
  • Protein (15.9%)
Eating Right Golden summer squash & corn soup Good and Bad Points
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