Calories in Batchelors Golden savoury rice (cg)

Serving size

708Calories

All Batchelors Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	708 Kcal (2964 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	15g	75%
Cholesterol	84mg	28%
Sodium	610mg	25%
Potassium	502mg	11%
Total Carbs	67g	22%
Sugars	15g	60%
Dietary Fiber	3g	12%
Protein	36g	72%
Vitamin C	13.2mg	22%
Vitamin A	6.2mg	207%
Iron	2.3mg	13%
Calcium	800mg	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.7, PointsPlus: 17, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 708 calories

Let's Burn 708 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (708 calories) 100 g

Cal: 35.4 %
Fat: 40 %
Carb: 22.3 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.5%)
Fat (36.2%)
Protein (22.3%)

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Batchelors Golden savoury rice (cg) Good and Bad Points

> 500 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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