Calories in Barcel Golden nuts - enchilados

258Calories
How many calories should you eat?
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Nutrition Facts Barcel Golden nuts - enchilados

Amount Per 43 g
Calories 258 Kcal (1080 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 3g 15%
Sodium 334mg 14%
Total Carbs 8g 3%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 11g 22%
Iron 2.2mg 12%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (258 calories) 43 g
  • Cal: 12.9 %
  • Fat: 30.8 %
  • Carb: 2.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.5%)
  • Fat (70.3%)
  • Protein (17.2%)
Barcel Golden nuts - enchilados Good and Bad Points
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