Calories in Shari's Restaurant & Pie Bakery Golden cheese triangles

Serving size

530Calories

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How many calories should you eat?

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Amount Per 367 g
Calories	530 Kcal (2219 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	13g	65%
Cholesterol	50mg	17%
Sodium	830mg	35%
Total Carbs	46g	15%
Sugars	16g	64%
Dietary Fiber	2g	8%
Protein	24g	48%
Vitamin A	0.2mg	8%
Iron	1.2mg	7%
Calcium	600mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.4, PointsPlus: 14, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 530 calories

Let's Burn 530 Calories!

1.9 hour

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58 mins

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59 mins

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2.5 hour

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% RDI of Main Nutrition Facts

27%

of RDI* (530 calories) 367 g

Cal: 26.5 %
Fat: 40 %
Carb: 15.3 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.8%)
Fat (45.5%)
Protein (18.7%)

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