Calories in Tryton Foods Golden battered onion rings vegetable range

217Calories
How many calories should you eat?
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Nutrition Facts Tryton Foods Golden battered onion rings vegetable range

Amount Per 6 rings
Calories 217 Kcal (909 kJ)
Calories from fat 69.3 Kcal
% Daily Value*
Total Fat 7.7g 12%
Saturated Fat 3.7g 19%
Sodium 500mg 21%
Total Carbs 33.9g 11%
Sugars 3.4g 14%
Dietary Fiber 3.6g 14%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 217 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (217 calories) 100 g
  • Cal: 10.9 %
  • Fat: 11.8 %
  • Carb: 11.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.8%)
  • Fat (32.7%)
  • Protein (5.5%)
Tryton Foods Golden battered onion rings vegetable range Good and Bad Points
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