Calories in Ocean Beauty Gold king crab shellfish

84Calories
How many calories should you eat?
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Nutrition Facts Ocean Beauty Gold king crab shellfish

Amount Per 3.5 oz
Calories 84 Kcal (352 kJ)
Calories from fat 5.4 Kcal
% Daily Value*
Total Fat 0.6g 1%
Cholesterol 42mg 14%
Sodium 836mg 35%
Protein 18.3g 37%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (84 calories) 86 g
  • Cal: 4.2 %
  • Fat: 0.9 %
  • Carb: 0 %
  • Prot: 36.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (11.1%)
  • Protein (88.9%)
Ocean Beauty Gold king crab shellfish Good and Bad Points
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