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gold fruit müsli

Calories in Axa Gold fruit müsli

Serving size

390Calories

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	390 Kcal (1633 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	6g	30%
Total Carbs	67g	22%
Sugars	27g	108%
Dietary Fiber	7g	28%
Protein	7g	14%
Iron	3.6mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.8, PointsPlus: 10, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 100 g

Cal: 19.5 %
Fat: 13.8 %
Carb: 22.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.1%)
Fat (21.5%)
Protein (7.4%)

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Axa Gold fruit müsli Good and Bad Points

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390
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Gold fruit müsli (46%)
Axa

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