Calories in Pret a Manger Gold Crust Artisan Soup Roll

Serving size

160Calories

All Pret a Manger Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 56 g
Calories	160 Kcal (670 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	240mg	10%
Total Carbs	28g	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.2, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

Let's Burn 160 Calories!

35 mins

Swimming, treading water, moderate effort
17 mins

Running, general
18 mins

Bicycling, general
44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (160 calories) 56 g

Cal: 8 %
Fat: 0 %
Carb: 9.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Pret a Manger Gold Crust Artisan Soup Roll

Panera Bread All Natural White Loaf
(2 oz):
Calories 150, Total Fat 0, Total Carbs 27, Protein 0

Cal 150, Fat 0, Carbs 27, Prot 0

Brand: Panera Bread
Panera Bread All Natural White Miche
(2 oz):
Calories 150, Total Fat 0, Total Carbs 26, Protein 0

Cal 150, Fat 0, Carbs 26, Prot 0

Brand: Panera Bread
Roland All Natural Gluten Free Black Bean Quinoa
(1/4 cup):
Calories 160, Total Fat 0, Total Carbs 28, Protein 0

Cal 160, Fat 0, Carbs 28, Prot 0

Brand: Roland
Roland All Natural Gluten Free Mediterranean Quinoa
(1/4 cup):
Calories 160, Total Fat 0, Total Carbs 29, Protein 0

Cal 160, Fat 0, Carbs 29, Prot 0

Brand: Roland
Darbo All natural fruit spread raspberry
(1 tbsp):
Calories 50, Total Fat 0, Total Carbs 12, Protein 0

Cal 50, Fat 0, Carbs 12, Prot 0

Brand: Darbo
Sanpellegrino All Natural Ingredients Pompelmo
(1 can):
Calories 150, Total Fat 0, Total Carbs 36, Protein 0

Cal 150, Fat 0, Carbs 36, Prot 0

Brand: Sanpellegrino
Braswells All natural red pepper jelly
(1 tbsp):
Calories 35, Total Fat 0, Total Carbs 9, Protein 0

Cal 35, Fat 0, Carbs 9, Prot 0

Brand: Braswells
Amish Wedding All natural orange marmalade
(1 tbsp):
Calories 35, Total Fat 0, Total Carbs 9, Protein 0

Cal 35, Fat 0, Carbs 9, Prot 0

Brand: Amish Wedding
Sophia All natural israeli couscous
(1/3 cup uncooked):
Calories 190, Total Fat 0, Total Carbs 40, Protein 0

Cal 190, Fat 0, Carbs 40, Prot 0

Brand: Sophia
Woodstock All natural hickory smoked bbq sauce
(2 tbsp):
Calories 70, Total Fat 0, Total Carbs 17, Protein 0

Cal 70, Fat 0, Carbs 17, Prot 0

Brand: Woodstock
Polaner All fruit with fiber blueberry
(1 tbsp):
Calories 40, Total Fat 0, Total Carbs 10, Protein 0

Cal 40, Fat 0, Carbs 10, Prot 0

Brand: Polaner
Barrett Wild huckleberry all fruit jam
(1 tbsp cooked):
Calories 50, Total Fat 0, Total Carbs 8, Protein 0

Cal 50, Fat 0, Carbs 8, Prot 0

Brand: Barrett
Spring Valley All natural regular strength fish oil 1000mg 300mg omega 3
(1 softgel):
Calories 565, Total Fat 23, Total Carbs 54, Protein 17

Cal 565, Fat 23, Carbs 54, Prot 17

Brand: Spring Valley
Jimmy Johns Club lulu all fillings per menu with only 1 2 french bread
(8 sub):
Calories 20, Total Fat 0, Total Carbs 4, Protein 0

Cal 20, Fat 0, Carbs 4, Prot 0

Brand: Jimmy Johns

Pret a Manger Gold Crust Artisan Soup Roll Good and Bad Points

Add your comment

User Reviews of Gold Crust Artisan Soup Roll

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!