Calories in Uno Due Go Goji chopped power salad

Serving size

580Calories

All Uno Due Go Products Nutrition

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How many calories should you eat?

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Amount Per 1 salad with chicken
Calories	580 Kcal (2428 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	6g	30%
Cholesterol	45mg	15%
Sodium	1020mg	43%
Total Carbs	75g	25%
Sugars	56g	224%
Dietary Fiber	12g	48%
Protein	34g	68%
Vitamin C	48mg	80%
Vitamin A	68mg	2267%
Iron	6.3mg	35%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.2, PointsPlus: 15, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 580 calories

Let's Burn 580 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (580 calories) 198 g

Cal: 29 %
Fat: 26.2 %
Carb: 25 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.9%)
Fat (26%)
Protein (23.1%)

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Uno Due Go Goji chopped power salad Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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