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goats cheese and roasted red pepper focaccia sandwiches

Goats cheese and roasted red pepper focaccia sandwiches Calories

Calories in Caffe Nero Goats cheese and roasted red pepper focaccia sandwiches

Serving size

189Calories

Full Caffe Nero Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	189 Kcal (791 kJ)
Calories from fat	48.6 Kcal
		% Daily Value*
Total Fat	5.4g	8%
Saturated Fat	2.7g	14%
Sodium	400mg	17%
Total Carbs	26.6g	9%
Sugars	2.4g	10%
Dietary Fiber	1.6g	6%
Protein	8.5g	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.9, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 189 calories

Let's Burn 189 Calories!

41 mins

Swimming, treading water, moderate effort
21 mins

Running, general
21 mins

Bicycling, general
52 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (189 calories) 100 g

Cal: 9.5 %
Fat: 8.3 %
Carb: 8.9 %
Prot: 17 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.1%)
Fat (23.8%)
Protein (19%)

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Caffe Nero Goats cheese and roasted red pepper focaccia sandwiches Good and Bad Points

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