Calories in BBC Good Food Goat curry

Serving size

574Calories

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How many calories should you eat?

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Amount Per 1 main course
Calories	574 Kcal (2403 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	4g	20%
Sodium	35mg	1%
Total Carbs	20g	7%
Sugars	8g	32%
Dietary Fiber	9g	36%
Protein	48g	96%
Vitamin C	18mg	30%
Vitamin A	4mg	133%
Iron	6.3mg	35%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 13.3, PointsPlus: 14, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

29%

of RDI* (574 calories) 240 g

Cal: 28.7 %
Fat: 47.7 %
Carb: 6.7 %
Prot: 96 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (14.5%)
Fat (50.6%)
Protein (34.8%)

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