Calories in Kashi Company Go lean with almond milk

200Calories
How many calories should you eat?
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Nutrition Facts Kashi Company Go lean with almond milk

Amount Per 1 cup
Calories 200 Kcal (837 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 235mg 10%
Potassium 540mg 11%
Total Carbs 38g 13%
Sugars 13g 52%
Dietary Fiber 11g 44%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 237 g
  • Cal: 10 %
  • Fat: 6.2 %
  • Carb: 12.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.3%)
  • Fat (14.8%)
  • Protein (23%)
Kashi Company Go lean with almond milk Good and Bad Points
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