Calories in Kashi Company Go lean cereal edited(fiber twigs, protein grams, honey puffs)

140Calories
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Nutrition Facts Kashi Company Go lean cereal edited(fiber twigs, protein grams, honey puffs)

Amount Per 1 cup
Calories 140 Kcal (586 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 30g 10%
Dietary Fiber 10g 40%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 237 g
  • Cal: 7 %
  • Fat: 1.5 %
  • Carb: 10 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.3%)
  • Fat (5%)
  • Protein (28.7%)

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