Calories in XO Glutinous rice flour

Serving size

225Calories

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How many calories should you eat?

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Amount Per 50 g
Calories	225 Kcal (942 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Sodium	12mg	1%
Total Carbs	42g	14%
Dietary Fiber	1g	4%
Protein	3g	6%
Vitamin A	0.8mg	27%
Iron	5.4mg	30%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.7, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

11%

of RDI* (225 calories) 50 g

Cal: 11.3 %
Fat: 7.7 %
Carb: 14 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.7%)
Fat (20%)
Protein (5.3%)

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XO Glutinous rice flour Good and Bad Points

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