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gluten free wheat free dairy free pizza crust whole grain mix as prepared

Gluten free wheat free dairy free pizza crust whole grain mix as prepared Calories

Calories in Bobs Red Mill Gluten free wheat free dairy free pizza crust whole grain mix as prepared

Serving size

657Calories

All Bobs Red Mill Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 slice
Calories	657 Kcal (2751 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	4g	20%
Cholesterol	9mg	3%
Potassium	1848mg	39%
Total Carbs	88g	29%
Sugars	29g	116%
Dietary Fiber	12g	48%
Protein	30g	60%
Vitamin C	2.4mg	4%
Vitamin A	1.4mg	47%
Iron	0.5mg	3%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.8, PointsPlus: 16, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 657 calories

Let's Burn 657 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (657 calories) 240 g

Cal: 32.9 %
Fat: 27.7 %
Carb: 29.3 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.5%)
Fat (25.6%)
Protein (18.9%)

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Bobs Red Mill Gluten free wheat free dairy free pizza crust whole grain mix as prepared Good and Bad Points

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