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gluten free shrimp with lobster sauce (bowl)

Gluten free shrimp with lobster sauce (bowl) Calories

Calories in P.F. Changs Gluten free shrimp with lobster sauce (bowl)

Serving size

715Calories

Full P.F. Changs Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 1 bowl
Calories	715 Kcal (2994 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	4g	20%
Sodium	4745mg	198%
Total Carbs	100g	33%
Protein	31g	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.1, PointsPlus: 19, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 715 calories

Let's Burn 715 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (715 calories) 240 g

Cal: 35.8 %
Fat: 32.3 %
Carb: 33.3 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.1%)
Fat (26.5%)
Protein (17.4%)

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P.F. Changs Gluten free shrimp with lobster sauce (bowl) Good and Bad Points

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