Calories in Bobs Red Mill Gluten free shortbread mix

Serving size

823Calories

All Bobs Red Mill Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup dry mix
Calories	823 Kcal (3446 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	550mg	23%
Sugars	55g	220%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.5, PointsPlus: 0, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 823 calories

Let's Burn 823 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (823 calories) 237 g

Cal: 41.2 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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Bobs Red Mill Gluten free shortbread mix Good and Bad Points

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315
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Gluten free shortbread cookie mix as prepared
Bobs Red Mill

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