Calories in Cheecha Puffs Gluten free sea salt and cracked pepper

87Calories
How many calories should you eat?
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Nutrition Facts Cheecha Puffs Gluten free sea salt and cracked pepper

Amount Per 4 cups
Calories 87 Kcal (364 kJ)
Calories from fat 24.3 Kcal
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 0.3g 2%
Sodium 300mg 13%
Total Carbs 15g 5%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 1g 2%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (87 calories) 20 g
  • Cal: 4.4 %
  • Fat: 4.2 %
  • Carb: 5 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.9%)
  • Fat (29.7%)
  • Protein (4.4%)
Cheecha Puffs Gluten free sea salt and cracked pepper Good and Bad Points
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