Calories in DS Gluten free brown ciabatta rolls

136Calories
How many calories should you eat?
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Nutrition Facts DS Gluten free brown ciabatta rolls

Amount Per 50 g
Calories 136 Kcal (569 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 200mg 8%
Total Carbs 20g 7%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (136 calories) 50 g
  • Cal: 6.8 %
  • Fat: 6.2 %
  • Carb: 6.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.5%)
  • Fat (28.1%)
  • Protein (9.4%)
DS Gluten free brown ciabatta rolls Good and Bad Points
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