Calories in Cooking Light Gluten free apple-cranberry crisp

276Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Gluten free apple-cranberry crisp

Amount Per 1 cup
Calories 276 Kcal (1156 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 16mg 5%
Sodium 151mg 6%
Total Carbs 49g 16%
Dietary Fiber 4g 16%
Protein 4g 8%
Iron 0.2mg 1%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (276 calories) 237 g
  • Cal: 13.8 %
  • Fat: 12.3 %
  • Carb: 16.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69%)
  • Fat (25.4%)
  • Protein (5.6%)
Cooking Light Gluten free apple-cranberry crisp Good and Bad Points
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