Calories in Meijer Glazed donut holes plain

220Calories
How many calories should you eat?
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Nutrition Facts Meijer Glazed donut holes plain

Amount Per 2 donut holes
Calories 220 Kcal (921 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Cholesterol 5mg 2%
Sodium 180mg 8%
Total Carbs 33g 11%
Sugars 17g 68%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin A 0.8mg 27%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 29.6 g
  • Cal: 11 %
  • Fat: 13.8 %
  • Carb: 11 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.7%)
  • Fat (36%)
  • Protein (5.3%)
Meijer Glazed donut holes plain Good and Bad Points
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