Calories in TASTE OF HOME Ginger currant scones

Serving size

485Calories

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How many calories should you eat?

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Amount Per 1 scone
Calories	485 Kcal (2031 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	11g	55%
Cholesterol	46mg	15%
Sodium	414mg	17%
Total Carbs	77g	26%
Dietary Fiber	3g	12%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.6, PointsPlus: 13, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 485 calories

Let's Burn 485 Calories!

1.8 hour

Swimming, treading water, moderate effort
53 mins

Running, general
54 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (485 calories) 240 g

Cal: 24.3 %
Fat: 27.7 %
Carb: 25.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.8%)
Fat (32.5%)
Protein (5.6%)

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