Calories in Boone Barr Ginger carrot almond

Serving size

392Calories

All Boone Barr Products Nutrition

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How many calories should you eat?

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Amount Per 1 bar
Calories	392 Kcal (1641 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	2g	10%
Sodium	27mg	1%
Total Carbs	44g	15%
Sugars	3g	12%
Dietary Fiber	6g	24%
Protein	9g	18%
Vitamin C	1.8mg	3%
Vitamin A	7.2mg	240%
Iron	2.9mg	16%
Calcium	90mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.7, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 392 calories

Let's Burn 392 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

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1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (392 calories) 85 g

Cal: 19.6 %
Fat: 30.8 %
Carb: 14.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.9%)
Fat (45.9%)
Protein (9.2%)

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