Ginger broccoli with chicken and brown rice Calories

Calories in Pei wei Ginger broccoli with chicken and brown rice

Serving size

740Calories

Full pei wei Menu Nutrition

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How many calories should you eat?

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Weight

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Amount Per 1 dish
Calories	740 Kcal (3098 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Sodium	2190mg	91%
Potassium	535mg	11%
Total Carbs	121g	40%
Sugars	16g	64%
Dietary Fiber	5g	20%
Protein	36g	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.2, PointsPlus: 20, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 740 calories

Let's Burn 740 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (740 calories) 30 g

Cal: 37 %
Fat: 21.5 %
Carb: 40.3 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.2%)
Fat (16.7%)
Protein (19.1%)

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