Calories in Thoughtful Food Giddy up go granola seriously seedy

155Calories
How many calories should you eat?
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Nutrition Facts Thoughtful Food Giddy up go granola seriously seedy

Amount Per 0.563 cup
Calories 155 Kcal (649 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 378mg 8%
Total Carbs 41g 14%
Sugars 39g 156%
Dietary Fiber 9g 36%
Protein 1g 2%
Vitamin C 63mg 105%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 155 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (155 calories) 133200 g
  • Cal: 7.8 %
  • Fat: 0 %
  • Carb: 13.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.6%)
  • Protein (2.4%)
Thoughtful Food Giddy up go granola seriously seedy Good and Bad Points
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