Giant spud ole with veggie chili Calories

Calories in McAlisters Deli Giant spud ole with veggie chili

Serving size

591Calories

Full McAlisters Deli Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 1 spud
Calories	591 Kcal (2474 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	11g	55%
Cholesterol	56mg	19%
Sodium	860mg	36%
Total Carbs	83g	28%
Sugars	4g	16%
Dietary Fiber	13g	52%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.5, PointsPlus: 15, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 591 calories

Let's Burn 591 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (591 calories) 936 g

Cal: 29.6 %
Fat: 27.7 %
Carb: 27.7 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.5%)
Fat (27.1%)
Protein (17.4%)

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