Calories in TONY HORTON Get up and go granola

212Calories
How many calories should you eat?
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Nutrition Facts TONY HORTON Get up and go granola

Amount Per 50 g
Calories 212 Kcal (888 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Sodium 200mg 8%
Total Carbs 27g 9%
Sugars 10g 40%
Dietary Fiber 5g 20%
Protein 7g 14%
Iron 1.6mg 9%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 212 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (212 calories) 50 g
  • Cal: 10.6 %
  • Fat: 15.4 %
  • Carb: 9 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.8%)
  • Fat (39.8%)
  • Protein (12.4%)
TONY HORTON Get up and go granola Good and Bad Points
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