Calories in South Gerookte atlantische zalm

213Calories
How many calories should you eat?
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Nutrition Facts South Gerookte atlantische zalm

Amount Per 100 g
Calories 213 Kcal (892 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Sodium 1200mg 50%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 213 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (213 calories) 100 g
  • Cal: 10.7 %
  • Fat: 20 %
  • Carb: 0 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (54.9%)
  • Protein (45.1%)
South Gerookte atlantische zalm Good and Bad Points
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