General tso's chicken with jasmine rice Calories

Calories in Sodexo General tso's chicken with jasmine rice

Serving size

446Calories

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How many calories should you eat?

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Amount Per 8 oz rice
Calories	446 Kcal (1867 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	2g	10%
Cholesterol	36mg	12%
Sodium	947mg	39%
Potassium	477mg	10%
Total Carbs	70g	23%
Dietary Fiber	3g	12%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.2, PointsPlus: 12, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 446 calories

Let's Burn 446 Calories!

1.6 hour

Swimming, treading water, moderate effort
49 mins

Running, general
49 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (446 calories) 227 g

Cal: 22.3 %
Fat: 15.4 %
Carb: 23.3 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.3%)
Fat (20.4%)
Protein (16.3%)

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