Calories in Helios Gel ia de damasco diet

745Calories
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Nutrition Facts Helios Gel ia de damasco diet

Amount Per 1 colher sopa
Calories 745 Kcal (3119 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 4g 20%
Total Carbs 94g 31%
Dietary Fiber 5g 20%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

37%
of RDI* (745 calories) 20 g
  • Cal: 37.3 %
  • Fat: 30.8 %
  • Carb: 31.3 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.6%)
  • Fat (27.1%)
  • Protein (16.3%)

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