Calories in Youngs Gastro - smoked haddock fishcakes with rarebit centre

250Calories
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Nutrition Facts Youngs Gastro - smoked haddock fishcakes with rarebit centre

Amount Per 1 fishcake
Calories 250 Kcal (1047 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Sodium 430mg 18%
Total Carbs 25g 8%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 473.2 g
  • Cal: 12.5 %
  • Fat: 16.9 %
  • Carb: 8.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.5%)
  • Fat (40.1%)
  • Protein (19.4%)
Youngs Gastro - smoked haddock fishcakes with rarebit centre Good and Bad Points
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