Calories in The Co-operative Garlic & spice antipasto selection

415Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts The Co-operative Garlic & spice antipasto selection

Amount Per 1 pack
Calories 415 Kcal (1738 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Protein 37g 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 415 calories

Let's Burn 415 Calories!

% RDI of Main Nutrition Facts

21%
of RDI* (415 calories) 14.8 g
  • Cal: 20.8 %
  • Fat: 49.2 %
  • Carb: 0 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (66.1%)
  • Protein (33.9%)
The Co-operative Garlic & spice antipasto selection Good and Bad Points
Add your comment
User Reviews of garlic & spice antipasto selection
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top