Calories in Mr Greek Restaurants Garlic shrimp paros

Serving size

600Calories

Full Mr Greek Restaurants Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 6 oz
Calories	600 Kcal (2512 kJ)
Calories from fat	432 Kcal
		% Daily Value*
Total Fat	48g	74%
Saturated Fat	27g	135%
Cholesterol	490mg	163%
Sodium	1530mg	64%
Total Carbs	6g	2%
Dietary Fiber	2g	8%
Protein	28g	56%
Vitamin C	82.5mg	138%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.6, PointsPlus: 15, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 600 calories

Let's Burn 600 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (600 calories) 170.1 g

Cal: 30 %
Fat: 73.8 %
Carb: 2 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.2%)
Fat (76.1%)
Protein (19.7%)

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Mr Greek Restaurants Garlic shrimp paros Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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