Calories in South Beach Living Garlic parmesan chicken

270Calories
How many calories should you eat?
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Nutrition Facts South Beach Living Garlic parmesan chicken

Amount Per 1 package
Calories 270 Kcal (1130 kJ)
Calories from fat 90.9 Kcal
% Daily Value*
Total Fat 10.1g 16%
Saturated Fat 3.1g 16%
Cholesterol 55mg 18%
Sodium 700mg 29%
Total Carbs 22.1g 7%
Sugars 3.1g 12%
Dietary Fiber 8.1g 32%
Protein 26g 52%
Vitamin C 26.3mg 44%
Vitamin A 1.1mg 36%
Iron 1.4mg 8%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 280 g
  • Cal: 13.5 %
  • Fat: 15.5 %
  • Carb: 7.4 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.2%)
  • Fat (31.9%)
  • Protein (36.9%)
South Beach Living Garlic parmesan chicken Good and Bad Points
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