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garlic & jalapeno toast Mussos Nutrition info

Calories in Mussos Garlic & jalapeno toast

Serving size

70Calories

All Mussos Products Nutrition

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How many calories should you eat?

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Amount Per 3 pices
Calories	70 Kcal (293 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	0.5g	3%
Sodium	150mg	6%
Total Carbs	12g	4%
Dietary Fiber	0.7g	3%
Protein	2g	4%
Vitamin C	1.5mg	3%
Vitamin A	0.1mg	2%
Iron	0.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.4, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 70 calories

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15 mins

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% RDI of Main Nutrition Facts

of RDI* (70 calories) 21 g

Cal: 3.5 %
Fat: 3.1 %
Carb: 4 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.9%)
Fat (24.3%)
Protein (10.8%)

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