Garlic greek pita pockets canada Calories

Calories in Byblos Garlic greek pita pockets canada

Serving size

631Calories

All Byblos Products Nutrition

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How many calories should you eat?

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Amount Per 1 pita
Calories	631 Kcal (2642 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	9g	45%
Cholesterol	35mg	12%
Potassium	569mg	12%
Total Carbs	56g	19%
Sugars	8g	32%
Dietary Fiber	15g	60%
Protein	38g	76%
Vitamin C	61.8mg	103%
Vitamin A	19.8mg	660%
Iron	4.5mg	25%
Calcium	420mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 14, PointsPlus: 15, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 631 calories

Let's Burn 631 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (631 calories) 99 g

Cal: 31.6 %
Fat: 40 %
Carb: 18.7 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.7%)
Fat (38.4%)
Protein (24.9%)

Food With Similar Nutrition To Byblos Garlic greek pita pockets canada

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(1 serving):
Calories 645, Total Fat 26, Total Carbs 63, Protein 46

Cal 645, Fat 26, Carbs 63, Prot 46

Brand: Quiznos Subs
Trois Petits Cochons All natural chicken sausage with apples calvados
(85 g):
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Cal 520, Fat 20, Carbs 50, Prot 38

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