Calories in Trader Joes Garlic chicken stir fry

220Calories
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Nutrition Facts Trader Joes Garlic chicken stir fry

Amount Per 1 serving
Calories 220 Kcal (921 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 760mg 32%
Total Carbs 28g 9%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 17g 34%
Vitamin C 45mg 75%
Vitamin A 3mg 100%
Iron 2.3mg 13%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 227 g
  • Cal: 11 %
  • Fat: 6.9 %
  • Carb: 9.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.8%)
  • Fat (20%)
  • Protein (30.2%)
Trader Joes Garlic chicken stir fry Good and Bad Points
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