Calories in Lean Cuisine Garlic chicken - steam bag

Serving size

290Calories

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How many calories should you eat?

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Amount Per 1 package
Calories	290 Kcal (1214 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Cholesterol	30mg	10%
Sodium	650mg	27%
Potassium	470mg	10%
Total Carbs	38g	13%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	23g	46%
Vitamin C	21mg	35%
Vitamin A	8mg	267%
Iron	1.8mg	10%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.4, PointsPlus: 7, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 240 g

Cal: 14.5 %
Fat: 7.7 %
Carb: 12.7 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.6%)
Fat (15.6%)
Protein (31.8%)

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290
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Per 1 package

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Lean Cuisine

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