Calories in SparkRecipes Garlic cheese mashed potatoes

84Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts SparkRecipes Garlic cheese mashed potatoes

Amount Per 1 side
Calories 84 Kcal (352 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 2mg 1%
Sodium 68mg 3%
Potassium 344mg 7%
Total Carbs 13g 4%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin C 7.2mg 12%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 84 calories

Let's Burn 84 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (84 calories) 14.8 g
  • Cal: 4.2 %
  • Fat: 3.1 %
  • Carb: 4.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.4%)
  • Fat (22%)
  • Protein (14.6%)
SparkRecipes Garlic cheese mashed potatoes Good and Bad Points
Add your comment
User Reviews of garlic cheese mashed potatoes
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top