Calories in SparkRecipes Garlic broccoli shrimp with brown rice

324Calories
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Nutrition Facts SparkRecipes Garlic broccoli shrimp with brown rice

Amount Per 0.25 recipe
Calories 324 Kcal (1357 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 259mg 86%
Sodium 307mg 13%
Total Carbs 23g 8%
Dietary Fiber 5g 20%
Protein 39g 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (324 calories) 3.7 g
  • Cal: 16.2 %
  • Fat: 9.2 %
  • Carb: 7.7 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.5%)
  • Fat (17.9%)
  • Protein (51.7%)
SparkRecipes Garlic broccoli shrimp with brown rice Good and Bad Points
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