Calories in Quorn Garlic and mushroom escalopes

292Calories
How many calories should you eat?
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Nutrition Facts Quorn Garlic and mushroom escalopes

Amount Per 1 piece
Calories 292 Kcal (1223 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 4g 20%
Sodium 2mg 0%
Total Carbs 25g 8%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (292 calories) 30 g
  • Cal: 14.6 %
  • Fat: 23.1 %
  • Carb: 8.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.8%)
  • Fat (47%)
  • Protein (18.1%)
Quorn Garlic and mushroom escalopes Good and Bad Points
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