Calories in Cooking Light Garlic and ginger rice

210Calories
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Nutrition Facts Cooking Light Garlic and ginger rice

Amount Per 0.75 cup
Calories 210 Kcal (879 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 6mg 2%
Sodium 143mg 6%
Total Carbs 46g 15%
Dietary Fiber 2g 8%
Protein 5g 10%
Iron 0.4mg 2%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 177 g
  • Cal: 10.5 %
  • Fat: 3.1 %
  • Carb: 15.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.9%)
  • Fat (8.1%)
  • Protein (9%)

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