Garlic and coriander naan bread Calories

Calories in The Co-operative Garlic and coriander naan bread

Serving size

410Calories

All The Co-operative Products Nutrition

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Amount Per 1 flatbread
Calories	410 Kcal (1717 kJ)
Calories from fat	81.9 Kcal
		% Daily Value*
Total Fat	9.1g	14%
Saturated Fat	1g	5%
Sodium	400mg	17%
Total Carbs	68.8g	23%
Sugars	4.3g	17%
Dietary Fiber	6.7g	27%
Protein	13.3g	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.2, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

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45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 160 g

Cal: 20.5 %
Fat: 14 %
Carb: 22.9 %
Prot: 26.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.5%)
Fat (19.8%)
Protein (12.7%)

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