Calories in Zatarains Garden Vegetable Rice Mix
220Calories
Amount Per 0.25 cupdry | |||
Calories | 220 Kcal (921 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Sodium | 750mg | 31% | |
Sugars | 2g | 8% | |
Dietary Fiber | 2g | 8% | |
Protein | 5g | 10% | |
Vitamin C | 30mg | 50% | |
Vitamin A | 1.3mg | 42% | |
Iron | 2.7mg | 15% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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